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Listen "Mindfulness In the Classroom - Breathing"
Episode Synopsis
In episode 3 we learn how to use breathing as a mindfulness technique to calm our minds and body.
Permission given by www.educationsvoice.wordpress.com
Permission given by www.educationsvoice.wordpress.com
More episodes of the podcast Mindfulness in the Classroom
Mindfulness in the Classroom- Meditation
19/12/2019
Why Mindfulness In the Classroom?
10/11/2019
In God we trust