Mindfulness in Minutes

Por: Kate Mayhew
Join your host, Kate Mayhew, as she shares her best tips, tricks, meditations, affirmations and all around little mindset nuggets to get help you reach your full positive, abundant potential.

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Instagram: @katemay0929
Youtube: Kate Mayhew
37 episodios disponibles

Latest episodes of the podcast Mindfulness in Minutes

36: Forgive yourself for learning 23/02/2022
35: Feel the full spectrum of EMOTIONS 18/02/2022
34: Is it time to kill your Ego? 07/02/2022
33: The balance between consistency and flexibility. 04/02/2022
32: Embrace Stagnation. 03/02/2022
31: GROW with the flow 16/12/2021
30: I'm BACK bitchessss 15/12/2021
29: Forgive yourself for taking breaks 04/12/2021
28: Make your environment conducive to your success 03/12/2021
27: ASK for what you WANT 02/12/2021
26: The importance of setting MONTHLY GOALS 01/12/2021
25: Discussing how to build NEW habits 30/11/2021
24: Crafting your own daily affirmations 29/11/2021
23: The importance of evaluating your habits 28/11/2021
22: Daily Affirmation - Learn from all placed in your path 27/11/2021
21: Holy Shit The World Is Crazy 26/11/2021
20: Dipping our toes into the Law of Assumption 25/11/2021
19: Embracing change to avoid plateaus 24/11/2021
18: Tarot Tuesday! Calling myself out 23/11/2021
17: Train your brain to see the love in daily life 22/11/2021
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