ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Plan less, live more"
Episode Synopsis
This week we explore how to make plans for the future without sacrificing your wellbeing in the here and now.
Join the Facebook group: https://www.facebook.com/groups/999461463825856/
Say hello on twitter: https://twitter.com/mindfulness_for
[email protected]
Meditation can be used to reduce stress / anxiety, improve your mood and live a more peaceful, fulfilled life. If you find it helpful, I invite you to share on Facebook and say hello! If you're on itunes / Apple Podcasts, you may wish to leave a review. May you be happy, may you be peaceful, may you be healthy and live a long life.
Join the Facebook group: https://www.facebook.com/groups/999461463825856/
Say hello on twitter: https://twitter.com/mindfulness_for
[email protected]
Meditation can be used to reduce stress / anxiety, improve your mood and live a more peaceful, fulfilled life. If you find it helpful, I invite you to share on Facebook and say hello! If you're on itunes / Apple Podcasts, you may wish to leave a review. May you be happy, may you be peaceful, may you be healthy and live a long life.
More episodes of the podcast Mindfulness For Beginners
252 How to consume in moderation
26/08/2024
251 The power of boredom
11/08/2024
250 Being wise rather than being clever
29/07/2024
249 Revenge is a dish best not served at all
21/07/2024
248 How are you?
14/07/2024
247 How to accept your mistakes
07/07/2024
Best of MfB: How to trust the present moment
08/06/2024
In God we trust