237 Making the right decision at a difficult time

17/03/2024 33 min Temporada 1 Episodio 237

Listen "237 Making the right decision at a difficult time"

Episode Synopsis

How can mindfulness give us the strength and stillness to make decisions in difficult moments?
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Meditation can be used to reduce stress / anxiety, improve your mood and live a more peaceful, fulfilled life. If you find it helpful, I invite you to share on Facebook and say hello! You may also wish to leave a review on Apple, Spotify etc