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Power Pause (Nick Buckley 4mins)

Mindfulness at Work

18/09/2018

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Episode Synopsis

More episodes of the podcast Mindfulness at Work

Mindfulness of Breathing Practice (Nick Buckley 10mins)

Sitting with Sounds Practice (Nick Buckley 10mins) 18/09/2018

Sitting with Sounds Practice (Barbara Boxhall 10mins) 18/09/2018

Body Scanning (X-Ray) Practice (Nick Buckley 10mins) 18/09/2018

Body Scanning (X-Ray) Practice (Barbara Boxhall 10mins) 18/09/2018

Mindfulness of Breathing Practice (Nick Buckley 10mins) 18/09/2018

Mindfulness of Breathing Practice (Barbara Boxhall 10mins) 18/09/2018

Body Scan 15 mins Pamela Major 05/06/2018

Breathing Practice 10 mins Pamela Major 05/06/2018

Breathing Practice 20 mins Pamela Major 05/06/2018

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