Mindfully Stoic

Por: Ryan Elder
This channel dedicated to increasing mindfulness through the lens of the ancient philosophy of Stoicism. Come listen to guided meditations, rambling thoughts and observations of a human trying to live his best life, and other things.



https://www.youtube.com/channel/UCeoIFWsYuvBjEDt7OELw_FA/featured
42 episodios disponibles

Latest episodes of the podcast Mindfully Stoic

Stoic Walking Meditation 04/02/2024
Stoic Reflections on Daedalus and Icarus 01/05/2023
Mindfully Stoic Episode 2- Will 19/04/2023
Mindfully Stoic Episode 1: Introduction 16/04/2023
Kintsugi Meditation: A Guided Meditation on Overcoming Perfectionism 15/04/2023
Deep Sleep Guided Meditation | Body Scan Meditation | Relaxing Meditation 15/04/2023
The Beauty of Impermanence: 5 Reasons Not to Fear Death 15/04/2023
Stoic Wisdom: A Guided Meditation 15/04/2023
Prometheus and the Virtue of Justice | A Guided Meditation on Community and Friendship 15/04/2023
We're All Dying | A 10-minute Guided Meditation on Death and Change 15/04/2023
The Non-Toothache Meditation | A 10-Minute Meditation on Gratitude 15/04/2023
Social Media and the Stoic Way | Breaking Free from Social Media Addiction | A Guided Meditation 15/04/2023
Box Breathing | A 5-minute Guided Meditation 15/04/2023
Cultivating Courage | A Stoic Guided Meditation on Courage 15/04/2023
Letting Go: A Guided Meditation on the Four Noble Truths | Non-attachment 15/04/2023
Alcohol and the Stoic Way 15/04/2023
Amor Fati | A Stoic Guided Meditation on Radical Acceptance 15/04/2023
Challenge Your Negative Thoughts | A Stoic Mediation on Anxiety 15/04/2023
This Stoic Quote Changed My Life | From Mormon to Mindfully Stoic 15/04/2023
Eliminate the Ego: 10 Min Stoic Guided Meditation 15/04/2023
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