Meditation For Inner Peace and Calmness

02/11/2021 10 min Temporada 1 Episodio 2
Meditation For Inner Peace and Calmness

Listen "Meditation For Inner Peace and Calmness"

Episode Synopsis

A daily 10 minutes Meditation practice for Inner Peace and Calmness.Whether you're sitting on a chair, a cushion or on your yoga mat, commit to just tuning in to yourself and connecting with your inner calmness. "Peace is a daily, a weekly, a monthly process, gradually changing opinions, slowly eroding old barriers, quietly building new structures." —John F. KennedySupport the show