Mindful Soul Collective

Por: Shorina Houston
Welcome to The Mindful Soul Collective Podcast, a space to heal, grow, and completely redefine your relationship to yourself, your life and maybe even your business.

I’m Shorina, a Holistic Counsellor, Wellbeing Coach and Business Mentor. I'm here to guide you in nurturing your mind, body, and soul. Through deep conversations and practical tools, we’ll explore healing past wounds, reconnecting with yourself, and creating a life of self-love, confidence, and purpose.

If you’re ready to break free from what’s holding you back and truly come home to yourself again, you’re in the right place.
27 episodios disponibles

Latest episodes of the podcast Mindful Soul Collective

27. soul tool: eft tapping 10/11/2025
26. less pressure in your healing with micro moments 23/10/2025
25. stop collecting information: why you don't need another podcast, book or course to heal 16/10/2025
24. moving through anxiety when the body feels unsafe 09/10/2025
23. meditate with me: daily body and energy check-in 25/09/2025
22. soul tool: body check-ins 25/09/2025
21. when life gets you down: how to move through disappointment 18/09/2025
20. love note: stop searching for yourself in others 11/09/2025
19. meditation: gently meeting a part of you 04/09/2025
18. why we react like children in adult moments and an introduction to parts work 04/09/2025
17. six weeks from hell, and how i survived it (barely) 21/08/2025
16. love note: gratitude in the everyday. 16/07/2025
15. a tool for your soul: feelings wheel 10/07/2025
14. from survival to safety: how emotional safety changes everything 03/07/2025
13. how to hold all the things without losing yourself 26/06/2025
12. love note: the joy you're rushing past. 11/06/2025
11. can ai be a therapist? a gentle conversation on its benefits and limitations 28/05/2025
10. when fatigue slows you down, and how to honour it 13/05/2025
9. healing while raising kids: the truth about doing 'the work' as a parent 20/04/2025
8. hurt to healed: the inner child 14/04/2025
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