Episode Synopsis "5. learn to protect your energy"

all things that are a part of our life have a vibration, make us feel a certain way but it all can be summarized in them making us feel good or bad. when the second option happens it's time to let it go, step back for a second and create a field that's going to protect your energy from being low or drained. negative. in this episode san is sharing two stories as examples of how she's learning to protect hers. hope you'll find them inspiring. 

Listen "5. learn to protect your energy"

More episodes of the podcast mindful mumble

• 11. what is this situation trying to tell you?
• 10. the act of forgiveness
• 9. breaking the pattern
• 8. hitting a roadblock after a roadblock
• 7. soul searching
• 6. comfortable with being uncomfortable
• 5. learn to protect your energy
• 4. a fresh start
• 3. law of attraction 101
• 2. the spiritual journey
• 1. introduction to mindful mumble