ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Flow"
Episode Synopsis
Joseph Pilates described the movement practice as the complete coordination of mind, body and soul. Some might call this "flow." Learn about how mind-body connection is used in a variety of movement modalities and how you might develop more "flow" in your own practice and life.
More episodes of the podcast Mindful Movement with Naya
Positive Mindset is the Key to Healing
02/04/2024
Mobility Training with Ava Rodriguez
29/12/2023
The Personal Side of a Professional Pilates Teacher: An Interview with Gwen Miller Part 1
08/11/2023
The Puzzle of PT
03/10/2023
Meditation: Strength Training for the Mind
12/07/2023
Precision
05/07/2023
In God we trust