Mindful Movement Matters

Mindful Movement Matters

Por: Richelle Schneider
Your yoga journey starts here.Whether you're seeking better balance, more flexibility, or peaceful moments in your busy life, our podcast brings GET'N FIT's unique fusion of yoga styles right to you.  Learn mindful movements, breathing techniques, and practical wisdom for living well and help you feel younger than your calendar age.  Because yoga isn't about perfection-it's about discovering what your body can do with patience and proper support.
3 episodios disponibles

Latest episodes of the podcast Mindful Movement Matters