Mindful MomMe Podcast

Por: Veneque Scott
As a mom I learned quickly that I needed a MomMe moment , those quick moments to recharge or power up your energy! I share my morning journaling routine with you, and share how I give myself up to 2 hours of self care time as a mom of a hyper 1 year old, and share tips on how to build yourself up vs burn yourself out! So follow my mindful journey if your intrigued!
17 episodios disponibles

Latest episodes of the podcast Mindful MomMe Podcast