This episode highlights the significance of setting boundaries and explores how saying no can be a powerful tool for protecting one's energy, fostering personal growth, and aligning with one's purpose. Drawing insights from renowned authors like Adam Grant and Damon Zahariades, as well as real-life examples that we can resonate with, this episode offers practical strategies and prompts to reflect on base on personal experiences and challenges with saying no."Empowering Boundaries" is a captivating exploration of the transformative power of boundaries and the art of saying no.

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