Need a break from the everyday rush of school, home, or just life in general? Take a mindful moment, breathe, and tune into the Mindful Moments at Marian podcast!Being a teenager in the 21st century is tough. The demanding courses, extracurricular activities, and social media standards only add to the challenges. In this podcast, Kennedy and Dylan delve into these stressors, sharing their own experiences and discussing topics suggested by you! Life can be stressful but remember that these moments are temporary, and your mindfulness is important! Follow the Mindful Moments Instagram: https://www.instagram.com/mmampodcast/profilecard/?igsh=MTVsYjdxY2xqc2ZjeQ==Love, Kennedy and Dylan

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