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Listen "Understanding Self-Love: What It Really Means and How to Practice It"
Episode Synopsis
In this episode, we dive deep into the concept of self-love. What is self-love? How can we practice it in a balanced manner and why is it essential?
We'll address common questions about self-love, explore its ethics and importance, and discuss practical ways to nurture self-compassion without becoming self-absorbed.
Drawing insights from my book 'Do It For You,' we will learn how self-love can transform our lives and improve our relationships. Join me as we embark on this journey of self-discovery and healing.
Don't forget to like, subscribe, and share!
00:00 Introduction to Self Love
00:29 Defining Self Love
02:47 Self Love vs. Narcissism
04:48 The Importance of Boundaries
09:08 Prioritizing Yourself
11:17 Creating a Positive Self Narrative
14:46 Forgiving Yourself
18:25 Conclusion and Final Thoughts
We'll address common questions about self-love, explore its ethics and importance, and discuss practical ways to nurture self-compassion without becoming self-absorbed.
Drawing insights from my book 'Do It For You,' we will learn how self-love can transform our lives and improve our relationships. Join me as we embark on this journey of self-discovery and healing.
Don't forget to like, subscribe, and share!
00:00 Introduction to Self Love
00:29 Defining Self Love
02:47 Self Love vs. Narcissism
04:48 The Importance of Boundaries
09:08 Prioritizing Yourself
11:17 Creating a Positive Self Narrative
14:46 Forgiving Yourself
18:25 Conclusion and Final Thoughts
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