The Happy Petitation: Otherwise Known as the Gratitude Petitation

13/05/2020 5 min Temporada 1 Episodio 3
The Happy Petitation: Otherwise Known as the Gratitude Petitation

Listen "The Happy Petitation: Otherwise Known as the Gratitude Petitation"

Episode Synopsis

In this Petitation, I guide you to uplift your mood by focusing on the things that make you happy or grateful. It can be practiced with pets, your favorite stuffed animals and the people in your life.You can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.

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