Listen "Ep 4 Fidget Fun"
Episode Synopsis
I had a lot going on last week and the start of this week, so this week's podcast is a little rushed and a little late. However, Wednesday is not over yet and I am calling it good enough! 😂
At the end of all this mess, you receive an improvised podcast that is good enough. Because sometimes it ok to go with good enough when you have so many priorities on your to-do list.
Grab your favorite fidget toy and spend the next few minutes with me talking about the importance of self-care during brief moments when other things are too much but you need to keep being an adult in a world that does not stop.
At the end of all this mess, you receive an improvised podcast that is good enough. Because sometimes it ok to go with good enough when you have so many priorities on your to-do list.
Grab your favorite fidget toy and spend the next few minutes with me talking about the importance of self-care during brief moments when other things are too much but you need to keep being an adult in a world that does not stop.
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18/02/2025
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Obsessions and Compulsions
11/02/2025
Bonus Episode: Emotion Regulation
07/02/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.