ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Ep 1: Backseat Driver"
Episode Synopsis
Sometimes backseat driving is not the person sitting in your car telling you how to drive. Sometimes you do not have control over your emotional state and your mental car decides to off-road without direction.
That has happened to me many times, and I discuss how I changed the home address in my GPS so that trip was much healthier.
That has happened to me many times, and I discuss how I changed the home address in my GPS so that trip was much healthier.
More episodes of the podcast Mindful Crochet
How Crochet Aids Mental Wellness
07/03/2025
Finding Self-Awareness Through Mindfulness
28/02/2025
AI for Mental Wellness
25/02/2025
I'll have some lemonade, thanks!
21/02/2025
Purpose. Passion. Perseverance.
18/02/2025
Happy Valentines 2025
14/02/2025
Obsessions and Compulsions
11/02/2025
Bonus Episode: Emotion Regulation
07/02/2025
In God we trust