Mary Pearson (Psychotherapist, MIAHIP)

15/02/2021 20 min Episodio 1

Listen "Mary Pearson (Psychotherapist, MIAHIP)"

Episode Synopsis

Welcome to the first interview of the Mindful by Michael Series!
For this chat, I was joined by Mary Pearson, a professional psychotherapist practising out of Co. Kildare in Ireland. Mary is a member of the Irish Association of Humanistic and Integrative Psychotherapy, specializing in many forms of counselling and therapy.
Our chat was centred around how people perceive mindfulness in everyday life, how mindfulness isn’t a complicated and time-consuming process, and how it can help each of us step back from the brink of future-focus and anxiety.
I really enjoyed my conversation with Mary, I hope you will too!
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