Listen "Mindful & Mighty Ep 12: Perfectly Imperfect – Embracing Growth Over Perfection"
Episode Synopsis
In this episode of Mindful & Mighty, we dig deep into the perfectionist mindset 💭 and the emotional rollercoaster it brings. Amanda shares her journey discovering her Enneagram Type One (The Perfectionist) 🔍 and what that really means. We talk about how perfectionism shows up at work 💼, in relationships 💞, and in our own inner dialogue 🧠.We explore:The 9 Enneagram energies and how they shape us 🔢How childhood, culture, and career can fuel perfectionism 🎓👩💻What failure actually teaches us (and why it’s essential) 💡Personal stories of swimming lessons 🏊, workplace anxiety 😰, and redefining success 🏆The importance of self-compassion, emotional regulation, and knowing when to just let go 🍃This is a conversation for anyone who’s ever been too hard on themselves. You’re not alone — and your imperfections may be your greatest strength 🌈.#MindfulAndMighty #PerfectionistProblems #EnneagramJourney #SelfCompassion #GrowthOverPerfection #LetItGo #EmbraceTheMess #HealingTalks #PersonalGrowthPodcast #MentalWellness #DoneIsBetterThanPerfect
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