Stop doing this ONE thing to help you change your life

19/02/2021 18 min Episodio 8

Listen "Stop doing this ONE thing to help you change your life"

Episode Synopsis

I often hear questions from women such as:
What can I do to help me change my life?
What can I do to help me have what I want in my life?
In this episode, I go over what one thing you can stop doing that will change your life. I go over the major mindset blocks that keep women stuck and what they can do about it. I give my two cents about motivation, discipline, will power, and imagination and how you can use all that to help you go after your goals. 
Finally, I speak about my personal experience going through the me2her challenge that is currently being going by Modest Fitness. The challenge is INCREDIBLE and has allowed me to feel more energy, happier, and coupled with my current mindset routine, it's allowing me to feel even more positive. Seriously, even my husband noticed a change in my mood and I'm generally a positive person. 
I am an affiliate for the me2her challenge hosted by Modest Fitness, and in the challenge you'll get 1 workout, an accountability podcast, and a golden nugget each day. The workouts are so amazing and are placed strategically throughout the month by expert fitness instructors. The workouts include pilates, yoga, HIT workouts, boxing, and so much more! 
The me2her challenge also has a community of women who are in the challenge together, cheering each other on and holding each other accountable. 
February 24, 2021, they will be restarting the challenge and if you sign up as part of my community (just mention my name somewhere on the application form), you will also have exclusive mindset trainings, meditations, and other various resources from me! 
To check out the me2her challenge, click here. 
Trust me, you won't regret it!! 
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www.instagram.com/positivemindedkid
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