OMG I was thrilled to chat with Jennifer Richwine, author of the book, With Gratitude - The Power of a Thank You Note.  We talked about handwriting thank you notes versus emailing them, challenges with knowing what to say and when to send a note, and the fact that expressing gratitude to others is ALWAYS a good thing.Have you ever considered an anonymous thank you?  Listen in to find out the power of those as well.  I have two challenges for you at the end of this episode, so let's go put some gratitude out into the world!  Jennifer's book is available on Amazon, and make sure you check out all the resources mentioned on today's episode at www.omgteachme.com. Text me to ask a question - I'll answer on the podcast!Support the show🌸 Liked this episode? Share it with fellow Gen X women navigating hormone balance, an empty nest, and/or self-confidence! 🫶 Love this show? Leave a review to help more women over 50 find us. 💡Want support through menopause, mindset shifts, or midlife transitions? Join the collective by subscribing on Patreon or grab the bonus episodes! Book a free Mindset Coaching / Intro Call: cherylpfischer.com/coaching Let’s talk midlife body positivity, self-talk, and redefining aging for women — without the “midlife crisis” narrative. Every week I'm adding new success strategies for midlife women. Connect with Cheryl, Midlife Coach: Instagram | LinkedIn | Website

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