Expanding Our Capacity for Ease

12/01/2023 27 min Episodio 97
Expanding Our Capacity for Ease

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Episode Synopsis

On 21st-century Earth, we are invited at every turnto make things harder and more complicated.Let’s learn together how to cultivate a life of easeso that we have the energy, the time,the internal resources, and the support we needto be able to face all the hard things life sends our way.Make Magic:Make ease a core value.When you’re approaching a task, ask yourself;What would make this easier?What's the easiest way to do this?When you’re thinking about your goals,prioritize ease over perfectionism,and everything else that’s driving you to take the hard way.Transcript: Expanding Our Capacity For Ease