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Listen "A Spell to Stop Catastrophizing"
Episode Synopsis
Possibilities and opportunities are everywhere, but only if we’re looking for them. If our mind’s eye is fixated on the worst-case scenario, we will miss all of these resources that are available to us, and we will forget the ones inside of us. Mentioned: My friend and mentor Jennifer Voss. Martha Beck, founder of Wayfinder Life Coach Training. Make Magic: When you start to fear a bad situation at the bottom of a slippery slope, take a breath. Imagine all the steps all the opportunities between you and it. Transcript: A Spell to Stop Catastrophizing
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