Listen "A Spell for Boosting Enoughness"
Episode Synopsis
As someone bringing goodness into the world, it’s vital to seek opportunities for improvement.But when you live in a dominant culture that’sobsessed with productivity andwith doing instead of being,it’s easy to find yourself twisted upover every minor detail that wasn’t Exactly Right.This spell will help you remember to celebrate yourselfand the amazing things you bring to all of us!Mentioned:My friend and fellow coach Anna Hazenberg.Self-kindness expert Dr. Kristin Neff.Make Magic:One of my favorite ways to practicegiving myself the credit I deserve is towrite a list of appreciations of what’s working.Maybe it’s things I’m doing, meaning I’m making,or co-creations I’m helping to reveal.Taking the time to focus on what’s going right,where I’m doing well, gives me the chance toenjoy my wins and give myself some love.Transcript: A Spell for Boosting Enoughness
More episodes of the podcast Mind Witchery
Alchemizing Worry Into Wonder
04/11/2025
On Bearing the Lightness of Becoming
04/07/2024
Crosstrain Your Brain
15/05/2024
How To Usher In Your New Life
06/05/2024
Maybe It's a Personal Growth Spurt
26/04/2024
How To Take Aligned and Potent Action
14/03/2024
A Spell for Intensifying Your Glow
29/02/2024
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.