In today's Distortion of the Day, I explore the concept of Gaslighting,  a psychological tactic used to manipulate someone into questioning their reality, perceptions, and memories. Learn how to identify genuine gaslighting, recognize its harmful psychological impacts, and understand why accurately using the term matters in both relationships and broader conversations.
Distortions of the Day! are brief episodes running under 10 minutes where I introduce psychological concepts in a fun, practical, useful way.
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