Louise Bedford and Jordon Mellor uncover intriguing research findings that shed light on our perceptions and behaviours in trading. The episode kicks off with a study involving tarantulas and self-worth, revealing how participants' sense of self impacted their perception of threat. Delving deeper, they examine the benefits of practices like meditation and interoception in enhancing trader performance by fostering awareness and emotional regulation. Moreover, they dissect the pitfalls of overtrading and the limitations of paper trading, offering insights into effective learning strategies. The episode takes a surprising turn with anecdotes about the "slap test" and the role of hope, demonstrating how mindset can significantly influence resilience and success in the markets. Through a blend of research findings and practical anecdotes, Watch this episode for valuable insights into the intricacies of trader psychology and strategies for navigating the markets with confidence and resilience. Hosted on Acast. See acast.com/privacy for more information.

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