Mind Over Grind from Dark Coffee

Por: Alice Lyons from Dark Coffee
Being in business can SUCK. But it‘s a lot more bearable when we have unfiltered conversations around the process.

That’s where Mind Over Grind comes in! We open conversations around work and wellbeing so you can work well, stay sane, and maybe have fun while you’re doing it!

I’m your host, Alice Lyons, and through running my wellbeing company and coaching business I’ve spoken with hundreds of professionals who think they’re ’doing business wrong.’ I’m here to reassure you that there is no one right way - there’s only your way.
99 episodios disponibles

Latest episodes of the podcast Mind Over Grind from Dark Coffee

Mostrando página 2 de 5

Ep.80 - A hack to help you ask for help. 12/08/2021
Ep.79 - 4 reasons NOT to get a coach 27/07/2021
Ep.78 - Comparisonitis and how to deal with it 01/07/2021
77. Advice from a recovering perfectionist 23/06/2021
76. How to handle difficult times when you feel powerless 04/02/2021
75. A Christmas Pep-Talk 22/12/2020
74. Self-Care Isn't Easy 08/12/2020
73. 4 reasons to get a coach 03/12/2020
72. Mental Health Mythbusting 02/12/2020
71. Practical Advice for Managing Stress 10/11/2020
70. Pain, Pleasure and Peace 22/10/2020
69. We All Have a Part To Play In the Mental Health Discussion 15/10/2020
68. 4 Self Care Strategies for Building Resilience 01/10/2020
67. The Nuance of Mental Health 02/09/2020
66. Revolutionising Leadership 12/08/2020
65. Success, disruption and doing your own thing 19/07/2020
64: Top 5 Fears from Lockdown 21/06/2020
62. Working Through Negative Self-Talk 01/06/2020
61. Team Talk: Mental Health Awareness in Lockdown 25/05/2020
60. Authenticity & Self-Expression 22/05/2020
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