Mind Over Grind from Dark Coffee

Por: Alice Lyons from Dark Coffee
Being in business can SUCK. But it‘s a lot more bearable when we have unfiltered conversations around the process.

That’s where Mind Over Grind comes in! We open conversations around work and wellbeing so you can work well, stay sane, and maybe have fun while you’re doing it!

I’m your host, Alice Lyons, and through running my wellbeing company and coaching business I’ve spoken with hundreds of professionals who think they’re ’doing business wrong.’ I’m here to reassure you that there is no one right way - there’s only your way.
99 episodios disponibles

Latest episodes of the podcast Mind Over Grind from Dark Coffee

Ep.91 - How to cope with the cost-of-living crisis - advice from a therapist - ft. Helen Carouzos 02/10/2023
Ep.100 - How to stop diminishing your achievements (and start celebrating them!) 04/04/2023
Ep.99 - How to prevent burnout at work, ft. Leah Steele 01/02/2023
Ep.98 - How to create content for your business (without going mad) 30/12/2022
Ep.97 - How to support the rock of the family ft. Dr Sarah Goulding 24/11/2022
Ep.96 - My experiences with suicidality 29/09/2022
Ep.95 - Perimenopause at work - and why it matters - ft. Michelle Harradence 10/07/2022
Ep.94 - Ten hacks for team wellbeing 08/06/2022
Ep.93 - How to create an inclusive workplace where everyone can thrive - ft. Rachael Mole 25/05/2022
Ep.92 - How to stay sane on social media - for business owners - ft. Lewis Kemp 26/04/2022
Ep.90 - 5 skills to cultivate to make 2022 your best year in business 31/01/2022
Ep.89 - How to stop being a dick to yourself 05/01/2022
Ep.88 - 12 questions to ask to review your year 29/12/2021
Ep.87 - What to do when work sucks 10/12/2021
Ep.86 - Falling out of love with your business (and how to fall back into it!) 15/10/2021
Ep.85 - Sleep hacks to supercharge your productivity 30/09/2021
Ep.84 - How to clear out a cluttered mind 16/09/2021
Ep.83 - How to keep working when you feel like you‘re wading through treacle 01/09/2021
Ep.82 - How to get out of your social media posting slump 25/08/2021
Ep.81 - The MOST important part of leadership 19/08/2021
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