Episode Synopsis "Two effective tools to tackle anxiety"

Anxiety is becoming more and more common and chances are that one has experienced the unpleasant effects of it at some time. I give you two of the most effective tools to tackle anxiety, in my opinion.

Listen "Two effective tools to tackle anxiety"

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• The "Self" according to Bhagavad Gita
• Truth about your five senses
• Bhagavad Gita and Law of Assumption
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• Obsessive Comparison Disorder- The new O.C.D.
• Belief systems- Are you standing in your own way?
• 5 tips for a morning routine
• Two effective tools to tackle anxiety
• Intro