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Listen "Using visualization for anxiety relief"
Episode Synopsis
What makes hypnosis very powerful? Your mind! We all have a very powerful tool: Imagination. Under hypnosis, visualization has the same effect as reality. Listen to the full episode to learn more about how hypnosis and visualization work!
Questions? Do you have a hypnotic experience? Please share with me! Email at [email protected] or visit www.mindoverbodypodcast.com
Resources: https://drdavidhamilton.com/5-reasons-why-you-should-visualize/
Cleveland Clinic Research: https://pubmed.ncbi.nlm.nih.gov/14998709/
***The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this Podcast.
Questions? Do you have a hypnotic experience? Please share with me! Email at [email protected] or visit www.mindoverbodypodcast.com
Resources: https://drdavidhamilton.com/5-reasons-why-you-should-visualize/
Cleveland Clinic Research: https://pubmed.ncbi.nlm.nih.gov/14998709/
***The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this Podcast.
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