Burnout is real — let’s talk about it.

08/08/2025 10 min Temporada 1 Episodio 2
Burnout is real — let’s talk about it.

Listen "Burnout is real — let’s talk about it."

Episode Synopsis

If you’ve ever stared at your notes for hours and felt nothing but numbness… this episode is for you.In this honest and necessary conversation, we’re unpacking burnout — what it really is, how it shows up in student life, and why so many of us are silently drowning in it. From late-night cramming to emotional exhaustion and the pressure to “keep going no matter what”, this episode dives into the reality behind the grind.🎧 You’ll learn:•The signs and science of burnout•Why Nigerian student culture often normalizes stress•How to spot burnout in yourself and others•Practical, real ways to rest, reset, and recoverYou’re not lazy. You’re not broken. You might just be burnt out — and you deserve to heal.Let’s talk about it.