ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Calming Panic Attacks Audio Exercise"
Episode Synopsis
An exercise to guide you through a panic attack using abdominal breathing
Download one of my audiobooks for free by signing up for an Audible account using one of the links below:
Overcome Anxiety and Panic Attacks: bit.ly/3ARwZ4A
Overcome Social Anxiety: bit.ly/3Xlhpal
Download one of my audiobooks for free by signing up for an Audible account using one of the links below:
Overcome Anxiety and Panic Attacks: bit.ly/3ARwZ4A
Overcome Social Anxiety: bit.ly/3Xlhpal
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