Listen "Two Simple Breathing Techniques "
Episode Synopsis
In this show, I break down the two response mechanisms controlled by your body’s nervous system, and I wrap things up by walking you through two breathing techniques designed to help you naturally decompress or de-stress in five minutes or less.
MindFlowShow.com
Facebook Page @mindflowshow
Facebook Group @mindsetmecca
Instagram @danielrobertsanchez
MindFlowShow.com
Facebook Page @mindflowshow
Facebook Group @mindsetmecca
Instagram @danielrobertsanchez
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ZARZA We are Zarza, the prestigious firm behind major projects in information technology.