There plenty of reasons why people have bad sleeping habits, but at what point do reasons become really good excuses? In this episode, I talk about three sayings people use to justify why they don't get quality sleep.  There are tons of reasons why people have bad sleeping habits, but at what point do reasons become really good excuses? In this episode, I talk about three sayings people use to justify why they don't get quality sleep. 
Quote: “My Father said there were two kinds of people in the world: Givers, and Takers. The takers may eat better, but the givers sleep better.”
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