Send us a textYour Host Shyra DeJuan is challenging you to celebrate life and celebrate YOU this year! You deserve to feel worthy, you deserve the spike in your mental health and wealth, and as champions we just love a beneficial life challenge!! This session we will discuss ways for you to positively increase your emotional and mental health. Potentially Decrease a depressive mindset and chronic loneliness. Human connection, social connection and companionship is absolutely necessary for survival. A new life hack for gifts awaits! You will also learn ways to heal from detrimental inner conflict, get the true desires of your heart and live longer! Donate & Support Shyra DeJuan’s Podcasthttps://www.buymeacoffee.com/79wdgzhfdwpBook: Belonging The Science of Creating Social Connection and Bridging Divides By: Geoffrey L. Cohen.https://amzn.to/3GfGA5pInstacart - Groceries delivered in as little as 1 hourFree delivery on your first order over $35Save yourself that trip to the market — Instacart delivers groceries in as fast as 1 hour! They connect you with Personal Shoppers in your area to shop and deliver groceries from your favorite stores.https://www.instacart.com/instacart-plusDid this podcast inspire you to create your own podcast! Use this link to create your account on buzzsprout! Buzzsprout makes it easy! https://www.buzzsprout.com/?referrer_id=2071369Follow Me on Instagram send a video or voice message: I'm on Instagram as shythehealer. DM Me your healing journey! https://www.instagram.com/invites/contact/?i=ps65ixdo89ap&utm_content=kww2cv0Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts   SpotifySupport the showDonate and Support Link: https://www.buymeacoffee.com/79wdgzhfdwp

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