EPISODE 2: Shifting Our Mindset on Self-Care

18/10/2020 1h 18min Temporada 1 Episodio 2

Listen "EPISODE 2: Shifting Our Mindset on Self-Care"

Episode Synopsis

How can #selfcare be more than just an instagrammable moment? In this episode we discuss what shifting our mindset on self-care looks like, from developing self-awareness to making a deliberate choice daily to prioritize our mental health and well-being.