Mind, Body, Soul stuff

Mind, Body, Soul stuff

Por: with Lana Almulla
Hey friends! Thanks for checking out my channel. I'm Lana, I have a background in Nutritional Therapy, Yoga, Reiki, Sound healing & other types of vibrational medicine. On here, I frequently delve into topics surrounding Mind, Body, Soul stuff, sharing my own stories and experiences, lifting the lid on taboo subjects, helping anyone who feels alone and weird, feel not weird and connected. I believe that through connection, vulnerability, mindfulness and awareness we can begin to unlock the tools for optimal health & healing. I try (oh so very hard) to raise awareness around the ways we can lift our vibrations higher and higher, taking us back to the ultimate highest vibration and source we all came from: LOVE. Enjoy :-) p.s. you can check out most of my work at www.nourishing.earth
27 episodios disponibles

Latest episodes of the podcast Mind, Body, Soul stuff

Ep. 27 playing the part of the saviour & how we can healthily be there for each other 01/09/2021
Ep. 26 Searching For A Saviour 23/08/2021
Live with Adriana Rizzolo: Decolonisation and its pertinence in the wellness space 23/05/2021
Ep. 24 Bedtime Stories Part 1: Fear by Thich That Hanh 30/05/2020
Ep. 23 Transitioning through the times of Covid-19 24/03/2020
Ep. 22 Expectations of Age & Societal Pressures 21/01/2020
Ep. 21 Why I quit the gym and how it was the best thing I ever did 12/10/2018
Ep. 20 Chasing Perfection vs. Authentic Living 09/08/2018
Ep. 19 Cleanse & Protect - For practitioners, healers, sensitives and empaths 09/08/2018
Ep. 18 Using Sexuality in manipulation and to seek validation: Exploring why we do this. 17/07/2018
Ep.17 Mindfulness: What does it mean to be fully present in the moment? To be here & now. 03/07/2018
Ep. 16 The Fear of Imperfection in Relationships 25/04/2018
Ep. 15 Are you highly sensitive? Growing up an empath and embracing it 18/03/2018
Ep.14 How to Create Sacred Space 28/02/2018
ep.13 Skin: Our Largest Organ & My History With Acne 21/02/2018
Ep.12 The Balance of Giving & Receiving 19/02/2018
Ep.11 The Art of Gratefulness 03/02/2018
Ep.10 Marriage, Kids & Adulthood 11/10/2017
Ep.09 Honouring Our Feelings - Don't Skip The Struggle 19/08/2017
Ep. 08 Dealing With Our Shit Days 04/08/2017
1 2 Siguiente › Última »
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA