Mind-body connection: Boost your health 9

10/06/2020 30 min Temporada 2 Episodio 15
Mind-body connection: Boost your health 9

Listen "Mind-body connection: Boost your health 9"

Episode Synopsis

Dr Phil Parker takes you through more ideas and tools from research on how to help your health.
Covers: De-stressing
Feel positive about the future
Dealing with others
Sleep