Mind and Miles

Por: Sara Eydmann
Hosted by ultra-endurance athlete, counsellor, and writer Sara Eydmann, this podcast explores the emotional landscape behind extreme sport, mental health, neurodivergence, and the messy, meaningful pursuit of purpose.

Through solo reflections and raw conversations, Sara opens up about life with AuDHD, the quiet power of quitting, navigating identity as an athlete and human, and what it means to keep going , even when the finish line changes.

Whether you’re an athlete, a deep feeler, or someone searching for their own version of endurance, this space is for you.

14 episodios disponibles

Latest episodes of the podcast Mind and Miles

Three Months On: Life After the NC500 Attempt 10/09/2025
The final day of the North Coast 500 05/08/2025
Day 3 of the North Coast 500 attempt 13/07/2025
Day 2 of the North Coast 500 Attempt 06/07/2025
Day 1 of the North Coast 500 Attempt 29/06/2025
North Coast 500 Q&A 20/06/2025
North Coast 500 chat 19/03/2025
My Sporting Background 12/02/2025
Being in your own experiences 29/01/2025
Rest day struggles and comparisons 13/01/2025
January diet talk and acceptance 06/01/2025
Vulnerability and Strength 30/12/2024
Intro Episode 23/12/2024
Episode 1: Fear of failure 15/11/2024
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