Mindfulness, Keep Your Soul Alive 🤍

17/03/2022 43 min Temporada 1 Episodio 6
Mindfulness, Keep Your Soul Alive 🤍

Listen "Mindfulness, Keep Your Soul Alive 🤍"

Episode Synopsis

In a world full of hurry and deadlines we choose to talk all about mindfulness in this week's episode. We help you understand what mindfulness is and some of the ways we try to stay mindful in a world that is full of hurry! We talk about intrusive thoughts and how to keep a positive mindset! We hope you enjoy 🤍