Come on Ride the Train. Choo Choo!

11/06/2020 1h 8min Episodio 16
Come on Ride the Train.  Choo Choo!

Listen "Come on Ride the Train. Choo Choo!"

Episode Synopsis

Last Episode was all about eating and this one is ALL ABOUT TRAINING PUNK!!!! I fielded your questions and did my best to answer them. I also broke down exactly what you need to know to put together your best training protocol. It's time to confront your resistance and....Well I guess use resistance. See it's a play on words cuz we have existential resistance and I'm saying use resistance training. Oh never mind. Fuck Off!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.