mikaes mind space

Por: Mikaela Faiello
chatting about nutrition + mental health. sharing my experiences and knowledge to help you create a healthier lifestyle. i am excited for you to get to know me. so get comfortable and take a listen. new episodes weekly.

Tiktok: @mikaela_faiello
Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ayeeitsmikaes @mikaesmindspace⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@mikaelafaiello
73 episodios disponibles

Latest episodes of the podcast mikaes mind space

my 2025 ins and outs [video] 13/01/2025
things i learned about myself in 2024 [video] 29/12/2024
friend breakups [video] 05/12/2024
how to eat healthy during the holidays [video] 21/11/2024
finding motivation again [video] 07/11/2024
affirmations to listen to daily for positivity 30/10/2024
grocery shopping 101 + produce in season [video] 23/10/2024
my winter arc goals + being one step ahead [video] 17/10/2024
Q+A #7 dating advice, tips on discipline, winter health, etc [video] 10/10/2024
Q+A and some life updates AGAIN #6 [video] 07/10/2024
setting boundaries [video] 03/10/2024
creating a healthier relationship with food [video] 26/09/2024
5 ways to improve your lifestyle today [video] 12/09/2024
cycle syncing: my routine for each phase of your cycle 29/08/2024
10 habits for a healthy life [video] 15/08/2024
work-life balance, hustle culture, & mental health a talk with Janna Peterson 25/07/2024
the first steps to a healthier lifestyle, a talk with Hunter Stoler [video] 27/06/2024
women's beauty standards and beauty aesthetics, a talk with Dr. Ally Hicks [video] 13/06/2024
sex and relationships, a talk with Dr. Kavita part 2 [video] 30/05/2024
sex and relationships, a talk with Dr. Kavita part 1 [video] 23/05/2024
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