EP13: How to deal with smells as a migraine trigger

29/04/2025 13 min Temporada 1 Episodio 13

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Episode Synopsis

Welcome to Migraine Relief Hotline! I’m Kelli, a functional dietitian specializing in migraine, and I’m here to help you navigate your migraine with practical, science-backed tips (and maybe a little bit of magic too).Today's question: "Do you have any suggestions for how to deal with strong smells (perfume/cologne) in confined spaces (ie. planes) when it’s a trigger for migraine?"🎉 Join our 5 Day Migraine Resilience Challenge HERE💜 Submit your question for future episodes ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠✨ Join Patreon for bonus episodes and live hangs ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠👋 Follow me on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠🌎 Visit my website ⁠HERE⁠Nose plug things: AMAZONDon’t forget to subscribe, rate, and share this episode to help others discover The Migraine Relief Hotline!