In this powerful episode, Kevin has an in depth conversation
with Marina Kay, Who is a household name for wellness, and performance coaching
for over 600 corporate leaders. Marina shares her incredible transformation
journey from a top HR Executive at a fortune 15 company into a living the life
of fulfillment through a blend of mindfulness and high performance. Filled with
her epic life experiences, Marina discusses the themes and trends she saw
throughout her coaching journey. Marina offers first hand wisdom on building
resiliency, embracing failure and showing up without the care of other’s judgement.
You will be encouraged to unlock your potential and tap into a higher
performing version of yourself
In this Episode we uncovered:
1:45 Intro, and the Top three Attributes of a High performer
5:15 Transition from Corporate Career
8:54 Acquiring Skills for Success
14:13 Taking Small Steps Towards Goals
17:32 The Role of Physical Health Towards Your High
Performance
22:19 Defining Values for Personal and Professional Growth
27:56 Finding Expanders to Accelerate your Life Goals
36:52 Making that Decision then Aligning it with Actions
Listen to this episode on the go!
🍎 Apple Podcasts: https://podcasts.apple.com/us/podcast/mighty-life/id1731175253
🟢 Spotify: https://open.spotify.com/show/763oP0KtypupEQzvjclUXi
Follow Marina
Instagram: sumofallpositive
Website: sumofallpositive.com
Email: [email protected]
Follow Kev
Instagram: Mighty.kev
TikTok: @mightyKev

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