Have you ever heard of "mom guilt?" It's an amazing phenomenon that we experience countless times in motherhood, and when you stop and really think about it, you are the ONLY one bothered by it.  Sometimes the best thing we can do is acknowledge it's presence and then take a few steps to release it.  When we carry this around we cannot be fully present, therefore contributing to the guilt.  Tune in and listen to how I recognized this was interfering in my life, and what I chose to do about it.
 
As noted in the show, this is general advice that could be applicable to many people.  If you are looking for more specific guidance, I invite you to fill out the linked questionnaire to get more information about how this can be geared specifically toward your situation.  Feel free to leave a comment too.
 
Coaching Questionnaire
 

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