Send us a textIn this episode, we jump in to Greg Harden's Book, "Staying Sane in an Insane World" and cover the 4 A's that are the basis of human motivation: Attention, Affection, Approval & Acceptance.Next, we dive in to Harden's discussion of Self Defeating Attitudes & Behaviors (SDAB's). What are they? Why are they? What do we do to overcome them?Plus a little humor! Join the Midlife Meta Journey and find your wings!🦋#midlifemetamorphosispodcast🦋#slaylikeaqueen🦋#midlifemetasisterhood🦋MIDLIFE CRISIS?! Yeah--I hear you! Come along with us on a journey of MIDLIFE METAMORPHOSIS. Time to emerge from the stagnant chrysalis and become your best self ever! Midlife crises become midlife magic as we share faith, laughter, personal stories, wins and losses, successes and failures, motivation, expert tips, book summaries, and more--as well as a SISTERHOOD that knows the best is yet to come!COME SPREAD YOUR WINGS & FLY WITH US!#midlifemetamorphosispodcast🦋#midlifemetamorphosissisterhood🦋#midlifemoments🦋

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