Do you ever feel like your cell phone has taken over your life? This week we're talking about digital minimalism, unplugging from social media, and reducing the time we spend in front of screens. Join us as we discuss what we do and don't want to do to have a more focused life in a noisy world.  Links in this episode Digital Minimalism by Cal Newport I'm a fan recommendations Mindy's mascara  Julie's book, Digital Minimalism Marie's book, The Only Plane in the Sky We'd love to hear from you! Find us here: Instagram: Midlife Matters Podcast Facebook: Midlife Matters Podcast Website: midlifematterspodcast.com Email: [email protected]   *This episode contains affiliate links which help support Midlife Matters at no cost to you. Thank you! 

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