Gut Check: Why Most Gut Health Trends Miss The Mark

05/09/2025 23 min Episodio 46
Gut Check: Why Most Gut Health Trends Miss The Mark

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Episode Synopsis

In this episode we’re discussing why most gut health diet protocols are elimination-based, what that means, why it’s not sustainable and what you need for a healthy gut microbiome.Follow Noura for more on IG and TikTok @themicrobiomemama