Reshaunda and I talk about food choices, perceived self-worth, a dietician that does not believe in diets, every word matters, 4 weeks to 4 days to 4 hours to 4 minutes, sparking different perspectives, 2 string cheese not a protein bar, birthday cake flavored, why do we go for donuts, choose an apple, conveyer belt food represents me, human genetics, roller coaster, gummy bears call to me, neon worms, loops and lanes, change is a moving ship, life, emotions, responsibility, food as a partner, no recipes, we collapse, bull by some damn thing, Texas girl, cultural leadership and bettervesselnutrition.com.

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